Psoriasis triggers - Psoriasis Self Management

This Young man relieved Psoriasis by reducing Obesity and Stress

It is always exciting to read real life psoriasis healing stories where people have discovered their own ways of managing psoriasis by holistic (natural) means without surrendering to the harmful steroids, immunosuppressants (such as methotrexate) and the so called ‘less harmful’ biologics (such as humira and cosentyx). This is the whole motto of this blog- to …

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Dairy products and Psoriasis

6 Comments / Psoriasis Diet, Psoriasis triggers / By Ashish Agarwal

After nightshades and gluten, the third most common food allergen that affects leaky gut is dairy- milk and milk products such as cheese and butter. Not all dairy products are bad; in fact, yogurt, kefir and buttermilk are beneficial to heal leaky gut. Also, clarified butter (ghee) can be helpful as well if consumed in …

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Eggs and Psoriasis: To eat or not to eat

5 Comments / Psoriasis Diet, Psoriasis triggers / By Ashish Agarwal

Eggs make one of the most popular forms of animal protein in the human diet- easily available, affordable and taste good. Eggs are an important staple food for people around the world- as a breakfast food (omelette) and as a key ingredient in many baking recipes. But, when it comes to autoimmune disorders including psoriasis, …

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How to Relieve Psoriasis Itching

9 Comments / Life style changes, Psoriasis triggers / By Ashish Agarwal

One of the readers of our blog has recently asked me to give some tips about how to relieve psoriasis itching because it is giving him sleepless nights. Psoriasis is characterized by a high degree of skin dryness, coupled with skin inflammation and itching. If we observe closely, it seems that itching is not the primary …

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Nightshades and Psoriasis

17 Comments / Psoriasis Diet, Psoriasis triggers / By Ashish Agarwal

When you experience an outbreak in psoriasis, you would feel just to do anything at all to keep the things under control. A lot of times, people would ask me about the relation between nightshades and psoriasis. They would wish to know if quitting or limiting the consumption of these frequently used foods can relieve psoriasis …

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How to manage Psoriasis in the Winter

Leave a Comment / Life style changes, Psoriasis triggers / By Ashish Agarwal

Its winter time and most of the people having psoriasis are experiencing a flare up; the intensity may vary. How to manage psoriasis in the winter? This is the question of the hour!! Winter season is not considered a good season for people suffering from various skin disorders. Psoriasis is no exception. In fact, psoriasis …

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Psoriasis and Body pH

12 Comments / Detoxification ideas, Life style changes, Psoriasis triggers / By Ashish Agarwal

Have you ever heard anyone saying that he or she is suffering from ALKALINITY? Never. But, ACIDITY (acid reflux) is one of the most common health disorder prevailing these days due to unhealthy food habits and life style. Hence, it is quite clear now that acidic pH level is not good for your body. What is …

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Psoriasis and Stress: The obvious culrit

3 Comments / Psoriasis triggers, Stress Management / By Ashish Agarwal

If you type “Causes of Psoriasis” on the Google search box and click the “enter” tab, almost every search result would mention stress as one of the major reasons for psoriasis development as well as psoriasis persistence. According to The National Psoriasis Foundation, stress is a bigger culprit for women than men. Almost all of us have experienced …

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Psoriasis and Alcohol

10 Comments / Psoriasis triggers / By Ashish Agarwal

Undoubtedly, almost all the systems of medical science – Allopathy, Homeopathy, Ayurveda and Naturopathy have advised limiting alcohol consumption to heal psoriasis. Generally, alcohol consumption in higher amounts is considered as a trigger for psoriasis. But once you got psoriasis, you would be advised to cut down on alcohol consumption as much as possible. The level of …

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