Opposite foods to be avoided in psoriasis

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Spread the loveThis concept of opposite food combinations seems relevant in psoriasis. Opposite foods simply means the food items which are not compatible with each other and may promote negative reaction in the body and induce accumulation of toxins in the body. If you will check on various resources available to get the list of opposite …

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Regular exercise helps in Psoriasis healing

Exercise helps in Psoriasis healing

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Spread the love Vigorous physical activity (exercise) for three hours a week (less than half an hour a day) can reduce the risk of psoriasis by 25-30%, a research says.  It would be wise to understand this word vigorous properly. Vigorous doesn’t mean that you have to lift too much weight or you have to run …

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Laundry tips for Psoriasis

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Spread the loveManaging psoriasis do include refraining from chemicals as much as possible. In our previous post, we discussed various tips to choose the right clothing for Psoriasis. We concluded that natural fibers like cotton and rayon are choice because they have better moisture management properties and being natural fibers, use of chemicals in manufacturing …

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Benefits of Turmeric for Psoriasis

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Spread the love Use of a natural herb like turmeric for psoriasis is gaining popularity these days because more and more people are looking for safe ways to manage their psoriasis symptoms rather than using the conventional steroidal medicines fearing the potential side effects. Curcumin, the main active component in turmeric, possesses potent anti-inflammatory, antioxidant, …

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