Life style changes

Doctor alone is not enough to treat Psoriasis

Why doctor alone is not enough to treat Psoriasis

When dealing with a chronic autoimmune skin condition like psoriasis, you can’t rely solely on the doctor’s diagnosis and treatment. An experienced skin care expert who is not too much money minded and genuinely wants to help you can be really very helpful, no doubt about it. But to assume that you can win over …

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Travel Tips for Psoriasis and Psoriatic Arthritis

Travel tips for Psoriasis and Psoriatic Arthritis

Travelling is always a challenge for people with psoriasis; whether it is a vacation trip or a business trip. At the comfort of your home, it is comparatively easy to follow the psoriasis healing protocol- restricted, healthy diet; proper sleep; a smooth daily routine and your regular routine of exercise, yoga, meditation (whatever you like). Also, you …

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Psoriasis arthritis elimination diet

Psoriasis Arthritis Elimination Diet: Real life healing story

The psoriasis arthritis elimination diet, or in other words, a restricted diet protocol for psoriasis arthritis is certainly the most important aspect of holistic/ natural healing of psoriasis arthritis. As we have already discussed numerous times in our blog, the holistic healing of psoriasis (and psoriasis arthritis) has 5 main pillars: Restricted, healthy diet– Avoiding processed, …

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Drinking warm water is good for Psoriasis

This article doesn’t promote the idea of drinking warm water as a cure for psoriasis. Drinking warm water instead of normal cold water can speed up the process of body detoxification of your body along with several other help benefits which would definitely help you in healing/managing your psoriasis. This is the whole idea behind this …

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Understanding Heartburn and Acid reflux for Psoriasis

Heartburn is more chronic a health problem for me than psoriasis. Even today, Having adopted such a strict healthy life style,I feel inflammation in my chest whenever I eat something highly fatty/oily OR I skip any meal OR I overeat.As per general understanding heartburn is a signal for digestion related problems.So, I thought writing a …

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Sudden change in body temperature is not good for Psoriasis

The Middle way is a Buddhist term which means that we should maintain a balanced approach towards life experiences. On very similar terms, we should maintain a balanced body temperature and refrain from any lifestyle practice that can disturb this temperature balance. Sudden change in body temperature is harmful In our kitchens, we all have …

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